????️‍♀️????‍♂️????????????‍♂️⛹????‍♀️????????‍♂️????????‍♂️

Happy Thursday Everyone

I’m Coach Terry, Coach @erieshoreathletics

This is where I am now but the journey is the best part. We talk a lot about our journeys at ESA. Each person has unique life experiences that led us all together. Here’s part of mine…

I’ve always wanted to be a coach. The old saying “those who can’t do teach” rings true. I have always wanted to be a professional athlete in some capacity. I had two sports I was really good at but I lacked focus and vision as a teenager and before you know it I had given up on myself and moved into the working environment of life.

I spent hours going to school to become a paramedic and work in the field! I truly enjoyed my work on the ambulance and in the ER as a Tech.

My journey continued and I fell in love with fitness and I started training more seriously around 22 years old! That led me to question many things….

That’s all for now!

Coach Terry

POPULAR POSTS

WHO IS COACH TERRY???

Who is Coach Terry? I’ve worn a lot of titles—College Soccer Player ⚽Paramedic in Detroit 🚑Door Gunner in Iraqi Freedom 🇺🇸Now? I coach people to

Mondays Message

Monday’s Nutrition Message: Protein Synthesis & Muscle Growth 💪🍳 Protein synthesis is the key to building and repairing muscles! 🏗️ Here’s how to maximize it:

THE OPEN

The CrossFit Open is one of the most fun and challenging times of the year! 💪🔥 It’s a chance to test yourself, push past limits,

SCHEDULE YOUR FREE INTRO

Talk with a coach about your goals. Get the plan to achieve them.

FILL OUT THE FORM TO GET STARTED

Take the first step towards getting the results you want!

By providing your phone number, you agree to receive text messages from Erie Shore Athletics