Just the Tip Tuesday

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Always give your best.

Stop doing less than your best, no matter what it is. If we don’t give it all we got then we’re sorta wasting the time we are given on this earth. 🌍

If you are not giving your best then why are the things you’re doing worth your time and energy.

Coach John Wooden once said: “Perform at your best when your best is required. Your best is required each day.”
Effort cannot be shown by your results, but it will always lead to better results. Effort is what you see when you look at yourself in the mirror.🪞

I encourage you to give your very best in everything that you do. Do not let your own fears and thoughts of your limits get in the way because you are capable doing a lot more when you simply do it.

Remember someone is always watching your effort, my kids are always paying attention and they can sense my effort. Everyone can sense effort so give it all you got.

Coach Terry



Creating good nutrition habits can significantly impact overall health and well-being. Here are some tips to help develop and maintain these habits: Send me a

Just the Tip Tuesday 💁🏻‍♂️

Consistency will get you farther than Motivation- 🛗 “Success isn’t always about greatness. It’s about consistency. Consistent hard work leads to success. Greatness will come.”


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