Just the Tip Tuesday

Just the Tip Tuesday – 

Personal Growth-

What is self-growth? Self-growth, also known as “personal growth,” is a process of developing new skills, behaviors, actions, attitudes, habits and reactions to benefit certain aspects of your life. Self-growth might be something you want to work on concerning your career, personal life or both.

It involves growing and developing on all three levels – mentally, emotionally, and spiritually. Focusing on your personal development can make positive changes in every area of your life.

People are different from one another, and what works for one might not work for another. This means that you must explore the various techniques and ways for personal growth to find what is suitable for you.

“Growth begins when we begin to accept our weakness.”
– Jean Vanier

Coach Terry 

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Post Holiday—-

Thanksgiving is behind us, and it’s time to settle back into our routine—at least for a little while. The holiday season is in full swing,

Just the Tip Tuesday

There’s so much to be thankful for this week! I’m beyond grateful for our gym family community ❤️ You all inspire me every day. I’m

PEOPLE

Just a person here. 🧍 Every day, I face fear, anxiety, and worry—more than most could guess. I’ve suffered loss, physical pain, and shed enough

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