Just the Tip Tuesday
“The secret of getting ahead is getting started.”
The secret of getting started is breaking your complex overwhelming tasks into small manageable tasks, and starting on the first one.
Most of the people panic about results, focusing on hurdles instead of looking for ways to avoid them. And that panic and fear stop them to just start. You should remember the word ‘’fear’’ is an acronym for ‘’False evidence appearing real ‘’— Neale Donald Walsch. The reason why it is false because it is based on speculation.
Just start and try to do your best to forget the results but focus on the effort. Moving your body just for the sake of it!
To quote Jason Ackerman …
“Even shitty CrossFit is effective.”