At Erie Shore Athletics, everyone starts with a tailored program called OnRamp. OnRamp is 1:1 personal training sessions to teach and improve the fundamental exercises like squats, deadlifts, presses, pulls, and more. Whether you’re a novice exploring your fitness options or an experienced athlete looking to refine your technique, OnRamp is your best path to achieving enduring fitness success.
Learning and refining technique in the basics is invaluable. This 1:1 interaction with our seasoned coaches ensures a personalized focus on your strengths, weaknesses, and goals, paving a safer and more effective path towards your fitness journey.
OnRamp is more than just a program; it’s an investment in a lifetime of efficient, effective, and safe exercise. It’s about igniting a rapport between you and your body, understanding its capabilities, and pushing its boundaries under professional guidance. At Erie Shore Athletics, we are dedicated to ensuring that this first step towards your fitness aspirations is robust, informed, and inspiring.
Our expert coaches at ESA are passionate and experienced. They tailor the OnRamp program to meet each individual’s needs, regardless of fitness level.
This is why we OnRamp!