PEOPLE

Terry Warren owner of Erie Shore Athletics

Just a person here. ????

Every day, I face fear, anxiety, and worry—more than most could guess. I’ve suffered loss, physical pain, and shed enough tears to fill an ocean. ????

On the outside, my life might look perfect, but like anyone, I deal with bills and daily struggles. What sets me free, though, is the time I spend in the gym. It’s where my mind can relax, where I find focus, and where my only mission is the pursuit of fitness. ????️

Discipline, not motivation, is what keeps me moving forward. Motivation fades, but discipline is there on the hard days, helping me push through every obstacle. That’s why we keep going. ????

— Coach Terry

POPULAR POSTS

WHO IS COACH TERRY???

Who is Coach Terry? I’ve worn a lot of titles—College Soccer Player ⚽Paramedic in Detroit 🚑Door Gunner in Iraqi Freedom 🇺🇸Now? I coach people to

Mondays Message

Monday’s Nutrition Message: Protein Synthesis & Muscle Growth 💪🍳 Protein synthesis is the key to building and repairing muscles! 🏗️ Here’s how to maximize it:

SCHEDULE YOUR FREE INTRO

Talk with a coach about your goals. Get the plan to achieve them.

FILL OUT THE FORM TO GET STARTED

Take the first step towards getting the results you want!

By providing your phone number, you agree to receive text messages from Erie Shore Athletics