Just the Tip Tuesday – 

I love the CrossFit Games….. 

The athletes are absolutely incredible, the way they move with grace and speed is awe-inspiring. 

As much as I love these high level athletes I love other people a bit more….. Let me explain….

The people I love the most are the everyday moms and dads who show up and work hard no matter what. The people who have kids and spouses and obligations that seem so much more important than your one hour workout. 

First of all the investment in yourself will always be the most fruitful. Your kids and family see your dedication to yourself and it inspires others. 

I love these people 

Our community fosters fun and growth! We will hold you accountable! 

Coach Terry 

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Post Holiday—-

Thanksgiving is behind us, and it’s time to settle back into our routine—at least for a little while. The holiday season is in full swing,

Just the Tip Tuesday

There’s so much to be thankful for this week! I’m beyond grateful for our gym family community ❤️ You all inspire me every day. I’m

PEOPLE

Just a person here. 🧍 Every day, I face fear, anxiety, and worry—more than most could guess. I’ve suffered loss, physical pain, and shed enough

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