Just the Tip Tuesday

Erie Shore Athletics Vision and Mission

Who do we want to help?

Any and all individuals who want a professional coaching relationship on a lifelong journey in health and fitness.

How are we going to help?

ESA provides clients accountability within an accepting community that will continue to be cultivated through hard work. We deliver top notch coaching while keeping individuals motivated on their personal goals.

What changes are we trying to make in our clients lives?

Our aim is to help transform the physical body and enlighten the mind and spirit of our members. We help them create confidence, balance and self empowerment.

How do we know if we are successful?

Our success can not be measured by data alone, our success comes with our members success through goal setting and meeting that goal. Our members are our purpose.

Erie Shore Athletics 

POPULAR POSTS

Just the Tip Tuesday – 

I love the CrossFit Games…..  The athletes are absolutely incredible, the way they move with grace and speed is awe-inspiring.  As much as I love

Lifting Weights is for Everyone ❤️

Want to reduce body fat, increase lean muscle mass and burn calories more efficiently? Strength training to the rescue! Strength training is a key component

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